How to Get Rid Of Body Cellulite

Cellulite is basically the fat beneath your skin that affects the appearance of the skin to be uneven and lumpy. It is something common in women and researchers estimated that more than 85 percent of all women have cellulite while the cellulite-prone area include thigh, buttocks, stomach and hips. It is difficult to completely remove body cellulite but here’s some tips that could help to get rid of cellulite appearances at home.
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1) Exercise Regularly
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Exercise could help to burn body fats while strengthen the muscles. There are certain exercises can help to tone cellulite-prone area. For instances, jump squats, step-up and glute exercise will help to tone the sides of your thighs, hips. However, consistency is the key as the reduction of body fats would not happen overnight.
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2) Healthy Diet
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A healthy diet can help you to prevent and reduce the formation of cellulite and it is the most direct solution to get rid of body cellulite. Experts suggested that food such as cauliflower, spinach, oranges and green tea are all great sources to prevent the development of body cellulite. Besides that, decreasing in salt consumption also contribute in reducing body cellulite appearance.
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3) Deep Tissue Massage
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Deep tissue massage is one of the effective ways to get rid of body cellulite when paired with Anjoe body cellulite massage tool and Anjoe Mugwort body treatment oil. It will encourage lymphatic drainage while penetrating deeper dermis layer of skin effectively resulting in breaking down cellulite and fats. During massage, the flow of oxygenated blood to the area promote healthy skin renewal and avoid the formation of fat cells eventually reduce body cellulite appearance. Always remember to incorporate with the right massage techniques to achieve better result.

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